Project Description

Sports Massage

BOOK THIS TREATMENT

Sports Massage

BOOK THIS TREATMENT

Sports Massage

Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries. You may also use sports massage to increase flexibility and performance. Additionally, sports massage can be used to relieve pain, anxiety, and muscle tension.

A sports massage can be done as a full-body massage or the massage therapist may focus on the parts of the body that need the most attention. Deep pressure may be alternated with soothing strokes depending on your needs.

You can have a sports massage while clothed or naked. If you prefer to wear clothing, make sure it’s thin, loose, and allows the therapist access to your muscles. Loose shorts and a tank top are options.

  • Relaxation and Recovery

  • Rehabilitation Medicine

  • Improve flexibility

  • Reduce risk of injury

The massage will last for 60–90 minutes.

SUMMARY:

  • Sports massage is a good option if you have an injury from repetitive muscle use.
  • This type of massage may also help improve flexibility and sports performance, and reduce your risk for injury.
“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.
FRIEDA FRIEDSON • MASSEUSE
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SPECIAL OFFER

Take some time. Treat yourself. You deserve it.

Book a treatment this month and receive a 25% on all further treatments.

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