Project Description
Indulgence for body and mind
Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain, and tension. It’s a Japanese type of massage that:
- promotes emotional and physical calm and relaxation
- helps to relieve stress, anxiety, and depression
- may relieve headache
- reduces muscle tension
Shiatsu massage works the whole body, but your therapist may focus on areas of your body that need extra attention. During the massage, your therapist will use their hands, palms, and thumbs to massage certain points of your body. Pulsing or rhythmic pressure is used. You can be fully clothed during this massage.
Relaxation and Recovery
Rehabilitation Medicine
Relieves stress and tension
Shiatsu massages typically last for 60–90 minutes.
SUMMARY:
- Shiatsu is a good option if you’re looking for a relaxing massage. It may also help release minor tension.
- You can be fully clothed during this type of massage.
“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.
