Project Description

Deep Tissue Massage

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Skin Care

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Deep Tissue Massage

Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve tight muscles, chronic muscle pain, and anxiety.

During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues. You can be naked during this massage or wear your underwear.

The massage will last for 60–90 minutes.

While deep tissue may be more intense, you shouldn’t feel any pain or soreness.

SUMMARY:

  • Deep tissue massage is a good option if you have a lot of muscle tension or chronic pain.
  • Avoid this type of massage if you’re overly sensitive to pressure.
  • Relaxation and Recovery

  • Rehabilitation Medicine

  • Relieves tension

  • Deeper strokes

“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.
FRIEDA FRIEDSON • MASSEUSE
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